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Daily Electrolyte Support for POTS

742+ Reviews

For people with POTS who want steadier energy, better hydration, and more manageable days without constantly planning around dizziness, fatigue, and heat.

90-day money-back guarantee

Is This For You?

If you check any of these boxes, this is for you:

Standing makes you feel drained or dizzy

Heat makes your symptoms worse

You deal with sudden energy crashes

Brain fog gets in the way

You struggle to stay hydrated

Why It Works

For people with POTS, sodium helps the body retain water and maintain blood volume, supporting healthy circulation.

 

Each Rhola stick provides 55 mg of sodium alongside potassium, magnesium, and 3 other essential electrolytes to help maintain fluid balance and support normal muscle function.

 

A right-sodium addition to your daily hydration routine. Not too little to make a difference, and not too much to cause your heart to race.

Recommended Usage

Mix 1 stick with water daily.
For best results, use consistently — especially on hot, active, or long days.

Electrolyte Drink Mix 

Ingredient Facts

Serving Size: 1 stick pack, 20 servings per pack.
Sodium 55 mg
Potassium 250 mg
Calcium 47 mg
Phosphorus 70 mg
Magnesium 100 mg
Chloride 78 mg
Vitamin C 100 mg
Zinc 1 mg
Manganese 0.2 mg

 

Other Ingredients: Citric Acid, Magnesium Citrate, Potassium Phosphate, Natural Flavors, Potassium Aspartate, Sea Salt, Calcium Ascorbate, Calcium Citrate, Calcium Lactate, Organic Stevia Leaf Extract, Zinc Citrate, Manganese Citrate.

 

Shipping & 90-Day Guarantee

Free Shipping: All subscription orders ship for free and arrive within 6–12 business days.

 

90-Day Guarantee: Try it completely risk-free. If you aren't satisfied with your results, contact us within 90 days of delivery for a full refund.

 

Total Flexibility: You can easily pause or cancel your subscription at any time.

Try It Risk-Free for 90 Days

We want you to feel confident trying it. Use it consistently for 90 days and see how it fits into your daily POTS routine. If you’re not satisfied, contact us and we’ll refund your purchase according to our money-back guarantee.

Choose Your Package

90-Day Money-Back Guarantee • No Risk, No Stress

Fewer Energy Crashes

Stay better hydrated throughout the day so normal activities feel less draining.

More Comfortable in the Heat

Support fluid and electrolyte balance on hot days, during exercise, travel, or long days away from home.

Feel Steadier Upright

Daily electrolyte support for the moments when standing, walking, or being on your feet feels like too much.

Less Fog. More You.

Support proper hydration so you can feel clearer, more alert, and more present in your day.

Is Rhola made for people with POTS?

Rhola is designed as a daily electrolyte drink to support hydration, fluid balance, and everyday energy needs.

How do I use it?

Mix 1 stick with water daily. Many people prefer it on hot, active, or long days when hydration needs are higher.

How quickly should I notice a difference?

Everyone is different. Some people notice hydration support quickly, while others prefer to use it consistently as part of their daily routine.

When should I drink Rhola?

Any time you want extra hydration support — especially in the morning, on hot days, before long periods on your feet, or during busy days.

What if it doesn’t work for me?

Your purchase is covered by our 90-day money-back guarantee, so you can try Rhola with less risk.